My Care packages
RETHINK RELATIONSHIP PATTERNs
Are you finding yourself stuck in repetitive relationship patterns, feeling undervalued, or seeking external validation for your self-worth? It doesn't have to be this way. The power to change lies within you. ogether, we'll delve deep into the root causes of these patterns and transform them
overcoming anxiety
Struggling with persistent anxiety and a restless mind? Let's address these challenges head-on with a specialized package designed to restore balance and tranquility. Included are three RTT sessions tailored to uncover and heal the root causes of your anxiety.
UNLEASH YOUR INNER SPEAKER
Does the idea of public speaking or networking events trigger anxiety and self-doubt? You're not alone, but you can overcome these challenges. With my specialized package, you'll embark on a journey of self-discovery and empowerment with deep RTT sessions.
REDISCOVER YOUR WORTH – BREAK FREE FROM RELATIONSHIP PATTERNS
Are you finding yourself stuck in repetitive relationship patterns, feeling undervalued, or seeking external validation for your self-worth? It doesn't have to be this way. The power to change lies within you. Together, we'll delve deep into the root causes of these patterns and transform them.
With this tailored package, I'll serve as your guide on the journey to rediscovering your inner fabulousness. Through three personalized Rapid Transformational Therapy (RTT) sessions, supplemented by follow-up calls and bi-weekly coaching sessions, we'll unravel limiting beliefs and instill a newfound sense of self-love and appreciation.
You'll not only attract partners who appreciate and cherish you but also cultivate a deep love and admiration for yourself. By aligning with your true worth, you'll naturally draw in relationships that honor and celebrate your unique qualities.
This comprehensive package includes daily affirmations to reinforce your confidence and motivation, propelling you towards the vibrant life you envision. Together, we'll break free from inertia, venture into the world, and actively engage in opportunities to meet new people, fostering connections that align with your authentic self.
CALMing chaos WITHIN – OVERCOMING ANXIETY
Struggling with persistent anxiety and a restless mind? Let's address these challenges head-on with a specialized package designed to restore balance and tranquility.
Included are three RTT sessions tailored to uncover and heal the root causes of your anxiety. Follow-up calls will provide ongoing support and guidance, ensuring your progress is sustained. Additionally, private yoga sessions, curated to your individual needs, will introduce ancient practices of mindfulness, breathwork, and meditation.
Drawing from my training at the esteemed Anand Prakash Yoga Ashram in Rishikesh, India, under the guidance of Master Yogrishri Vishvketu, I blend the wisdom of yoga with the transformative power of hypnotherapy pioneered by Marisa Peer. Together, these modalities will recalibrate your nervous system, fostering a sense of calm and inner harmony.
This holistic approach offers a comprehensive toolkit for managing anxiety, empowering you to navigate life's challenges with resilience and serenity.
OWN THE ROOM – UNLEASH YOUR INNER SPEAKER
Does the idea of public speaking or networking events trigger anxiety and self-doubt? You're not alone, but you can overcome these challenges.
With my specialized package, you'll embark on a journey of self-discovery and empowerment. Through three RTT sessions, we'll uncover and address the underlying fears holding you back. Personalized audios will reinforce positive affirmations, rewiring your mind to embrace confidence and excitement in social situations.
Additionally, tailored coaching sessions will equip you with effective communication strategies, confident body language techniques, and vocal mastery to captivate your audience. Role-playing exercises will provide practical experience, boosting your comfort and proficiency in networking and presenting scenarios.
This package is your roadmap to success, combining mindset transformation with actionable tools to navigate social interactions with ease and confidence.